Ballet training is a physical extension comes from the ballet. Ballet fitness methods, commonly called physical ballet. Professional ballet training is very boring, but now more affected by urban women and young students chasing pet places ballet body fitness for purpose, less difficult, it does not require much kicking straight, feet lifted high, how do norms It just teach you how to put some kind of elegant connotation Barrett mix into their own lifestyles. And from the perspective of kinematics, ballet, "open, jumping straight" three elements with a contraction of muscle fiber function, combining static and dynamic movement to effectively burn excess fat, after practicing people become more slender figure. So although there are physical consumption, but also to exercise, but it moves more emphasis on stamina, physical flexibility, muscle exercise intensity is not large, most people can accept. Longgang ballet training where good? Shenzhen Dance Network Training Base comprehensive physical training adult dance classes Course description: The Chinese dance and ballet combined with physical training and is easy to learn dance finished the main body shape, culture elegance and ease the pressure; you want to show personality style it? You want to be more attractive? You want to make it more beautiful youth? Do you want versatile it? Do you want to board the coveted stage of self-publicity it? You want life to go there, "she" company? Please join the ranks of our physical ballet training it! "She" will be with you a beautiful life! lzk0421 school address and contact information: 1. Lo Campus Address: Luohu District, Tony Lake Road, Luohu Cultural Park Theater in the South Annex, second floor, 2012; 2. Nanshan Campus Address: Taoyuan Road, Nanshan District, North-South Road, East Soho new name Ha 3. Futian District, Ha shop; Room 403: Fumin Road, Futian District, Ha North Second Street Central Garden Court settled the first floor of Block A; 4. Futian District, Meilin: Merlin Ao Shida Road, Futian District, the 4th Ao Shida the second floor of Building B, Room 216; 5. Buji, Longgang District shop: Buji, Longgang District, 102 Pearl Street Mall, Longgang Avenue Room 619; Contact: 1 Lo Campus Service Phone: 0755.2292.8801, customer service QQ: 138.993.332; 2. Nanshan Campus Service Phone: 0755.2292.8803, customer service QQ: 139.199.333; 3. Fukuda Campus Address: 1) Shisha Shop Customer Service Tel: 0755.2292.8802, customer service QQ: 138.993.330; 2) Merlin store customer service Tel: 0755.2292. 8805; customer service QQ: 613.033.311; 4. Buji, Longgang shop Tel: 0755.2292.8806; customer service QQ: 8991.9306; SMS Contact: 13528700555; micro-channel public official account:? szwudao0755; (To learn more, please Baidu search "Shenzhen Net dance training base official website "queries)